Our Mission
Meditation can be defined as a practice where an individual uses a technique, such as focusing their mind.
A 2009 study of views common to seven experts trained in diverse but empirically highly studied (clinical or Eastern-derived) forms of meditation identified "three main criteria... as essential to any meditation practice: the use of a defined technique, logic relaxation, and a self-induced state/mode. Other criteria deemed important.
Read MoreOur Vision
"Most techniques of meditation do not exist as solitary practices but are only artificially separable from an entire system of practice and belief."
This means that, for instance, while monks engage in meditation as a part of their everyday lives, they also engage the codified rules and live together in monasteries in specific cultural settings that go along with their meditative practices.
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As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing
Why Choose Us
What We do?
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters
Read MoreOur instructor
Lisa Carlo
Speaker
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum
Alex John
Speaker
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum
Alfie White
Speaker
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum